
Sunderland Initial Response Service
The Initial response Service provides 24 hour access to mental health care, advice, support and treatment. By calling one telephone number 0303 123 1145, a member of the team will speak to you and discuss your current mental health needs.

Sunderland MIND
Sunderland Mind is a registered local independent charity that provides confidential, high-quality services for individuals, carers and families experiencing emotional or mental health problems.

NHS Sunderland Talking Therapies (IAPT)
Free psychological therapies for patients experiencing common mental health problems including depression and anxiety disorders.Services include; CBT, Interpersonal psychotherapy (IPT), Guided self-help, Self-help courses

Sunderland Recovery College
We offer a range of free recovery focused educational courses for people with lived mental health experience, their friends and family.

Washington MIND
Washington Mind offers Person Centred Counselling which is a Humanistic Approach, in a non-stigmatising environment for those aged 11 and above, who are experiencing, or who are at risk of, developing mental ill health and emotional distress.We operate an open referral system; this means that we can accept referrals from the person who needs support, a friend, relative, or a professional (as long as permission has been received from the person who needs support). Referral can be made either over the telephone, in writing, via email or text.

Healthier Together
Healthier Together, a great place to find accurate and trusted NHS healthcare advice in the North East and North Cumbria.All the information on this site has been checked by clinicians, to ensure we offer the best advice for parents, carers, young people and health professionals.