
The Mix
The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.

Sunderland Community Child and Adolescent Mental Health Service (CAMHS)
Sunderland Community Child and Adolescent Mental Health Service (CAMHS) is a team of professionals who offer support and advice to aid mental health and positive well-being. Our service works with children and young people aged 0-18 who may be showing signs of emotional distress and/or behavioural difficulties.

Shout
Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope

Samaritans
Every 10 seconds, Samaritans responds to a call for help. No judgement. No pressure. We"re here for anyone who needs someone. Call us any time, day or night. Whatever you"re going through, you can call us any time, from any phone for FREE:116123

If U Care Share
We are here to save lives, support communities and prevent suicide. We provide a range of services fundamental to our three main aims of prevention, intervention and supporting those bereaved by suicide.

Healthier Together
Healthier Together, a great place to find accurate and trusted NHS healthcare advice in the North East and North Cumbria.All the information on this site has been checked by clinicians, to ensure we offer the best advice for parents, carers, young people and health professionals.

Growing Healthy Sunderland
Growing Healthy Sunderland provides an integrated Public Health service for expectant mothers, children and young people and their families in the city.

ESPA – Education & Services for people with Autism
Enabling people across the autism spectrum to enjoy rewarding and fulfilling lives.We respect and embrace each person’s uniqueness and aim to enable everyone to learn to live a more independent and autonomous future of their choice. Our highly trained staff have an outstanding understanding of autism spectrum conditions and associated or additional disabilities or difficulties. These include learning disabilities, behaviours that challenge, ADHD, Obsessive Compulsive Disorders, mental health issues, epilepsy and a range of other health conditions. ESPA’s services include:Independent Specialist Further Education College, Residential Care, Supported Living, Domiciliary support, Floating support, Transition services, Day opportunities, Supported Internships

Children and Young People’s Service – South Tyneside and Sunderland
The Children and Young People’s Service provides a single service to all children and young people aged 0-18 years living in South Tyneside and Sunderland who present with mental health difficulties. This includes children and young people who may have learning difficulties and those living in a range of difficult and challenging circumstances.

Billy’s Lifeline
We are dedicated to supporting families and loved ones who have lost someone to suicide. We offer both short and long-term support regardless of how long it has been since your loved one has passed, we are here to support you practically, emotionally, and therapeutically through your journey.