Logo for Shout 85258, a mental health support service, featuring the word "shout" and the service number inside a speech bubble.

Shout

Shout is the UK’s first and only 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere.

To start a conversation, text the word ‘Shout’ to 85258.

Logo of Waythrough, featuring a stylized green 'W' and the name "Waythrough" in bold green letters.

Waythrough LGBT+ Service

Waythrough provide support for people between the ages of 11-25 who need support around the gender identity and/or sexuality, including mental health, alcohol, drugs, housing, and related areas.

Logo of the NHS Foundation Trust for Cumbria, Northumberland, Tyne and Wear, featuring "NHS" in blue and the trust name in bold.

Sunderland Crisis Resolution & Home Treatment Team

The Crisis Resolution and Home Treatment Team is a team of experienced mental health staff, which includes nurses, social workers, psychiatrists and pharmacy staff.

Logo of the National Health Service (NHS) in bold white letters on a blue background,

NHS 111 – Mental Health

NHS 111 Mental Health, is available if you, or someone you know, is experiencing a mental health crisis, you can now call NHS 111 and select option 2 for urgent mental health support.

Logo of NHS Sunderland Talking Therapies, featuring "NHS" in blue and "Sunderland Talking Therapies" in bold black text.

Sunderland Talking Therapies

Sunderland Talking Therapies offer a number of therapies, classes and groups to help with a range of common mental health difficulties.