Logo for the NHS Veterans Mental Health and Wellbeing Service, featuring the program name "OpCOURAGE" in bold red and blue letters.

Op Courage

Op COURAGE: The Veterans Mental Health and Wellbeing Service provides specialist care and support for those due to leave the armed forces, reservists and those who’ve already left.

Text logo for "Combat Stress" in bold red and blue, emphasizing mental health support for veterans.

Combat Stress

Combat Stress provide clinical treatment and support for veterans from the British Armed Forces, focusing on those with complex mental health issues resulting from their experiences during military service.

Logo depicting two human profiles with brain illustrations, representing mental health support by "Choice Wellbeing Service."

Choice Wellbeing Service

Choice Wellbeing Service CIC provide support for parent carers, and are there to help you navigate that journey and that of your child after diagnosis. They offer a holistic support system, providing practical advice, signposting to relevant services, and a safe space to simply be heard.

Logo for Headlight, featuring colorful brush strokes, with the tagline "a place to belong..." and CIO number 1196126.

Headlight

Headlight provides information around mental health issues, volunteer opportunities, and signposting. They run various courses and recreational activities.

Logo of the NHS Foundation Trust for Cumbria, Northumberland, Tyne and Wear, featuring "NHS" in blue and the trust name in bold.

Learning Disability Community Treatment Team

The Learning Disabilities Community Treatment Team provides a range of specialist therapeutic interventions to people with a learning disability and support to mainstream health services to ensure they are accessible to people with a learning disability.

Graphic featuring "Samaritans" logo and contact number 116 123, promoting free support available day or night.

Samaritans

Samaritans works to make sure there’s always someone there for anyone who needs someone.

Whatever you’re going through, call free any time, from any phone, on 116 123.

Logo of the NHS Foundation Trust for Cumbria, Northumberland, Tyne and Wear, featuring "NHS" in blue and the trust name in bold.

Mental Health Self Help Guides – CNTW

A series of self help guides covering a wide range of topics such as depression, anxiety and stress which offer users the opportunity to find out more about the causes of mental health issues and provide tools to work through feelings and emotions.

Logo of Sunderland Recovery College, featuring colorful text on a bright yellow background with curving paths symbolizing a journey.

Sunderland Recovery College

Sunderland Recovery College offer courses, workshops and drop-in classes to the residents of Sunderland with mental health problems

Logo for "Billy's Lifeline" featuring a cartoon pigeon with a cheerful expression, surrounded by a circular black border.

Billy’s Lifeline

Billy’s Lifeline are dedicated to supporting families and loved ones who have lost someone to suicide.

Childline logo with the tagline "Online, on the phone, anytime" and contact details: childline.org.uk | 0800 1111.

Childline

Childline is there to help anyone under 19 in the UK with any issue they’re going through.

You can talk about anything. Whether it’s something big or small, our trained counsellors are here to support you.