Mental Health

Op Courage
Op COURAGE: The Veterans Mental Health and Wellbeing Service provides specialist care and support for those due to leave the armed forces, reservists and those who’ve already left.

Combat Stress
Combat Stress provide clinical treatment and support for veterans from the British Armed Forces, focusing on those with complex mental health issues resulting from their experiences during military service.

Choice Wellbeing Service
Choice Wellbeing Service CIC provide support for parent carers, and are there to help you navigate that journey and that of your child after diagnosis. They offer a holistic support system, providing practical advice, signposting to relevant services, and a safe space to simply be heard.

Headlight
Headlight provides information around mental health issues, volunteer opportunities, and signposting. They run various courses and recreational activities.

Learning Disability Community Treatment Team
The Learning Disabilities Community Treatment Team provides a range of specialist therapeutic interventions to people with a learning disability and support to mainstream health services to ensure they are accessible to people with a learning disability.

Samaritans
Samaritans works to make sure there’s always someone there for anyone who needs someone.
Whatever you’re going through, call free any time, from any phone, on 116 123.

Mental Health Self Help Guides – CNTW
A series of self help guides covering a wide range of topics such as depression, anxiety and stress which offer users the opportunity to find out more about the causes of mental health issues and provide tools to work through feelings and emotions.

Sunderland Recovery College
Sunderland Recovery College offer courses, workshops and drop-in classes to the residents of Sunderland with mental health problems

Billy’s Lifeline
Billy’s Lifeline are dedicated to supporting families and loved ones who have lost someone to suicide.

Childline
Childline is there to help anyone under 19 in the UK with any issue they’re going through.
You can talk about anything. Whether it’s something big or small, our trained counsellors are here to support you.