Waythrough
Support for mental health, alcohol, drugs, housing, and related areas. Wherever you are now, we won't judge or write you off. We're Waythrough.
Washington MIND
Washington Mind offers Person Centred Counselling which is a Humanistic Approach, in a non-stigmatising environment for those aged 11 and above, who are experiencing, or who are at risk of, developing mental ill health and emotional distress.We operate an open referral system; this means that we can accept referrals from the person who needs support, a friend, relative, or a professional (as long as permission has been received from the person who needs support). Referral can be made either over the telephone, in writing, via email or text.
Togetherall
Togetherall is a unique mental health service offering an anonymous and safe support community, moderated by professionals and counsellors.
Sunderland Recovery College
We offer a range of free recovery focused educational courses for people with lived mental health experience, their friends and family.
Sunderland MIND
Sunderland Mind is a registered local independent charity that provides confidential, high-quality services for individuals, carers and families experiencing emotional or mental health problems.
Sunderland Initial Response Service
The Initial response Service provides 24 hour access to mental health care, advice, support and treatment. By calling one telephone number 0303 123 1145, a member of the team will speak to you and discuss your current mental health needs.
Sunderland Counselling Services
This service is available to anyone aged 18 or over that has a common mental health problem and is living in Sunderland and is registered with a GP Surgery in Sunderland.To make a referral please contact Sunderland Psychological Wellbeing Service by going to their website and completing their self-referral form. http://sunderlandiapt.co.uk/
Shout
Shout is the UK"s first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope
Samaritans
Every 10 seconds, Samaritans responds to a call for help. No judgement. No pressure. We"re here for anyone who needs someone. Call us any time, day or night. Whatever you"re going through, you can call us any time, from any phone for FREE: 116123
NHS Sunderland Talking Therapies (IAPT)
Free psychological therapies for patients experiencing common mental health problems including depression and anxiety disorders.Services include; CBT, Interpersonal psychotherapy (IPT), Guided self-help, Self-help courses