
Sunderland MIND
Sunderland Mind is a registered local independent charity that provides confidential, high-quality services for individuals, carers and families experiencing emotional or mental health problems.

The Mix
The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.

Washington MIND
Washington Mind offers Person Centred Counselling which is a Humanistic Approach, in a non-stigmatising environment for those aged 11 and above, who are experiencing, or who are at risk of, developing mental ill health and emotional distress.We operate an open referral system; this means that we can accept referrals from the person who needs support, a friend, relative, or a professional (as long as permission has been received from the person who needs support). Referral can be made either over the telephone, in writing, via email or text.

Alcoholics Anonymous Sunderland (AA)
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are selfsupporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy, neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.

Sunderland Weight Management Programme
The 12-week programme is a mixture of group support, education around healthy eating, physical activity, behaviour change and wellbeing as well as tailored physical activity plans.

Samaritans
Every 10 seconds, Samaritans responds to a call for help. No judgement. No pressure. We"re here for anyone who needs someone. Call us any time, day or night. Whatever you"re going through, you can call us any time, from any phone for FREE:116123