Logo of the National Health Service (NHS) in bold white letters on a blue background,

Physical Activity – Age 5 to 18

Being physically active every day is important for the healthy growth and development.

The NHS have produced helpful information and resources for physical activity for children aged 5 to 18

Logo of the National Health Service (NHS) in bold white letters on a blue background,

Physical Activity – Under 5

Being physically active every day is important for the healthy growth and development of babies, toddlers and pre-schoolers.

The NHS have produced helpful information and resources for physical activity for children under 5