The 12-week programme is a mixture of group support, education around healthy eating, physical activity, behaviour change and wellbeing as well as tailored physical activity plans.
Sunderland Sexual Health Service is delivered by South Tyneside and Sunderland NHS Foundation Trust. We provide free and confidential advice and treatment and offer a range of services, including:STI screening and testingContraception (including coil and implant fitting and removal)Emergency contraceptionSterilisation consultationPregnancy advice and options (including referral to termination service)Advice on safer sex, sexual risk taking, infections, sexuality and gender issuesSupport for those who have been sexually assaultedTreatment and support for people living with HIVTreatment for those at risk after HIV risk exposure ( PEP)Access to Psychosexual counsellingTests and treatment for genital rashes, itch, discharge, painTraining and education
At Sunderland Carers Centre we provide support for people who look after others. We offer information, advice and guidance to carers in and around Sunderland – and it’s all confidential, non-judgemental and impartial. The Carers Centre is a “centrepoint” for carers in the city, assisting directly when and where we can and linking people with other organisations when more appropriate, to ensure every user gets the support they require.
Every 10 seconds, Samaritans responds to a call for help. No judgement. No pressure. We"re here for anyone who needs someone. Call us any time, day or night. Whatever you"re going through, you can call us any time, from any phone for FREE:116123
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are selfsupporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy, neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.