Waythrough
Support for mental health, alcohol, drugs, housing, and related areas. Wherever you are now, we won't judge or write you off. We're Waythrough.
Washington MIND
Washington Mind offers Person Centred Counselling which is a Humanistic Approach, in a non-stigmatising environment for those aged 11 and above, who are experiencing, or who are at risk of, developing mental ill health and emotional distress.We operate an open referral system; this means that we can accept referrals from the person who needs support, a friend, relative, or a professional (as long as permission has been received from the person who needs support). Referral can be made either over the telephone, in writing, via email or text.
The Mix
The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.
Sunderland MIND
Sunderland Mind is a registered local independent charity that provides confidential, high-quality services for individuals, carers and families experiencing emotional or mental health problems.
Sunderland Carers Centre
At Sunderland Carers Centre we provide support for people who look after others. We offer information, advice and guidance to carers in and around Sunderland – and it’s all confidential, non-judgemental and impartial. The Carers Centre is a “centrepoint” for carers in the city, assisting directly when and where we can and linking people with other organisations when more appropriate, to ensure every user gets the support they require.
Shout
Shout is the UK"s first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope
NSPCC Childline
Childline is here to help anyone under 19 in the UK with any issue they’re going through.You can talk about anything. Whether it’s something big or small, our trained counsellors are here to support you.Childline is free, confidential and available any time, day or night.
North East Autism Society
Empowering and supporting autistic children, young people, adults and their families for over 40 years.
Lumi Nova: Tales of Courage
Lumi Nova: Tales of Courage is a digital therapeutic mobile game supporting children with fears, worries and anxiety. Designed for children aged 7-12 years, Lumi Nova helps children to reflect on their feelings, build resilience, and learn lifelong skills to self-manage their worries in a fun intergalactic adventure.
Kooth
A free, safe & anonymous online emotional wellbeing & mental health service for young people aged 10 to 25 in Sunderland. Young people can access a range of useful self-help tools, advice & information, alongside a friendly team of BACP accredited counsellors, 365 days a year.