counselling
Choice Wellbeing Service
Choice Wellbeing Service CIC provide support for parent carers, and are there to help you navigate that journey and that of your child after diagnosis. They offer a holistic support system, providing practical advice, signposting to relevant services, and a safe space to simply be heard.
The Mix
The Mix is the UK’s leading support service for young people. The offer support for a range topics including mental health through a variety of channels including counselling.
Sunderland Mind
Sunderland Mind offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset.
Sunderland Talking Therapies
Sunderland Talking Therapies offer a number of therapies, classes and groups to help with a range of common mental health difficulties.