Logo of the NHS Foundation Trust for Cumbria, Northumberland, Tyne and Wear, featuring "NHS" in blue and the trust name in bold.

Learning Disability Community Treatment Team

The Learning Disabilities Community Treatment Team provides a range of specialist therapeutic interventions to people with a learning disability and support to mainstream health services to ensure they are accessible to people with a learning disability.

Graphic featuring "Samaritans" logo and contact number 116 123, promoting free support available day or night.

Samaritans

Samaritans works to make sure there’s always someone there for anyone who needs someone.

Whatever you’re going through, call free any time, from any phone, on 116 123.

Logo of the NHS Foundation Trust for Cumbria, Northumberland, Tyne and Wear, featuring "NHS" in blue and the trust name in bold.

Mental Health Self Help Guides – CNTW

A series of self help guides covering a wide range of topics such as depression, anxiety and stress which offer users the opportunity to find out more about the causes of mental health issues and provide tools to work through feelings and emotions.

Logo of Sunderland Recovery College, featuring colorful text on a bright yellow background with curving paths symbolizing a journey.

Sunderland Recovery College

Sunderland Recovery College offer courses, workshops and drop-in classes to the residents of Sunderland with mental health problems

Logo for "Billy's Lifeline" featuring a cartoon pigeon with a cheerful expression, surrounded by a circular black border.

Billy’s Lifeline

Billy’s Lifeline are dedicated to supporting families and loved ones who have lost someone to suicide.

Childline logo with the tagline "Online, on the phone, anytime" and contact details: childline.org.uk | 0800 1111.

Childline

Childline is there to help anyone under 19 in the UK with any issue they’re going through.

You can talk about anything. Whether it’s something big or small, our trained counsellors are here to support you.

Logo of Daisy Chain, featuring a colorful flower above the text "DAISY CHAIN" and the tagline "Autism & Neurodiversity."

Daisy Chain Project

Daisy Chain – Neurodevelopmental child and family support service is a support service for young people aged 0-18 years and families of those affected by neurodevelopment diversity for those living in Sunderland.

Text in red yellow and blue letters reads The Mix black text underneath reads essential support for under 25's

The Mix

The Mix is the UK’s leading support service for young people. The offer support for a range topics including mental health through a variety of channels including counselling.

Logo of Mind Washington, a blue, abstract design, and the tagline "for better mental health."

Washington Mind

Washington Mind provide mental health services for those aged 11 and above, who are experiencing, or who are at risk of, developing mental ill health and emotional distress.

Blue text reads Sunderland Mind with a blue squiggle knot on the left side of the image

Sunderland Mind

Sunderland Mind offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset.