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Waythrough
Support for mental health, alcohol, drugs, housing, and related areas. Wherever you are now, we won't judge or write you off. We're Waythrough.

Better Health – Start for Life
Welcome to Better Health – Start for Life. The place for trusted NHS advice and guidance to help you have a healthy and happy baby during pregnancy, birth and parenthood.

North East Autism Society
Empowering and supporting autistic children, young people, adults and their families for over 40 years.

NSPCC Childline
Childline is here to help anyone under 19 in the UK with any issue they’re going through.You can talk about anything. Whether it’s something big or small, our trained counsellors are here to support you.Childline is free, confidential and available any time, day or night.

Shout
Shout is the UK"s first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope

Sunderland MIND
Sunderland Mind is a registered local independent charity that provides confidential, high-quality services for individuals, carers and families experiencing emotional or mental health problems.

The Mix
The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.

Washington MIND
Washington Mind offers Person Centred Counselling which is a Humanistic Approach, in a non-stigmatising environment for those aged 11 and above, who are experiencing, or who are at risk of, developing mental ill health and emotional distress.We operate an open referral system; this means that we can accept referrals from the person who needs support, a friend, relative, or a professional (as long as permission has been received from the person who needs support). Referral can be made either over the telephone, in writing, via email or text.
Children and Young People’s Service – South Tyneside and Sunderland
The Children and Young People’s Service provides a single service to all children and young people aged 0-18 years living in South Tyneside and Sunderland who present with mental health difficulties. This includes children and young people who may have learning difficulties and those living in a range of difficult and challenging circumstances.

ESPA – Education & Services for people with Autism
Enabling people across the autism spectrum to enjoy rewarding and fulfilling lives.We respect and embrace each person’s uniqueness and aim to enable everyone to learn to live a more independent and autonomous future of their choice. Our highly trained staff have an outstanding understanding of autism spectrum conditions and associated or additional disabilities or difficulties. These include learning disabilities, behaviours that challenge, ADHD, Obsessive Compulsive Disorders, mental health issues, epilepsy and a range of other health conditions. ESPA’s services include:Independent Specialist Further Education College, Residential Care, Supported Living, Domiciliary support, Floating support, Transition services, Day opportunities, Supported Internships