Shout

Logo for Shout 85258, a mental health support service, featuring the word "shout" and the service number inside a speech bubble.

Shout is the UK’s first and only 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere.

To start a conversation, text the word ‘Shout’ to 85258. Trained Shout Volunteers are there to listen at any time of day or night and messages won’t appear on your phone bill.

If your life is at imminent risk, please call the emergency services on 999.

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